Site policy
Cookie Policy
This policy describes the cookies used on vitallongevitynutrition.info, what they do, and how you can control them. It applies to this website only.
It sits alongside our Privacy Policy, which covers how consultation enquiries and personal details are handled once you send them to us.
The short version
- Necessary cookies keep the booking form and site security working.
- Preference cookies remember choices you have already made.
- Analytics cookies, where used, only show which pages get read.
- No cookies here are used for advertising or profiling.
What cookies are
Cookies are small text files placed on your device by a website. They allow the site to remember your actions and preferences between visits, for example whether you have already dismissed a notice. Some cookies are set by the site itself; others may be set by services used to operate it.
A cookie holds very little: a name, a value, and how long it should stay on your device. It cannot run programs, read files elsewhere on your device, or identify you by name on its own. Because of that, cookies are mostly about continuity — the site recognising that this is the same browser that filled in the booking form a moment ago, or that you already closed a notice.
You will see three kinds described on this page: those the site needs to function, those that remember your choices, and those that simply count visits. Nothing here is built to follow you elsewhere.
Two places cookies come from
First-party cookies are set by vitallongevitynutrition.info itself and do the day-to-day work of the site. Third-party cookies come from a service the site relies on, such as an embedded video or a booking tool, and are governed by that provider's own policy.
Wherever we can, we keep third-party content dormant until you choose to load it.
Cookies used on this site
Grouped by what they actually do, so you can decide what to keep switched on.
Necessary
These support basic functions such as form submission and security, and the site cannot work properly without them. If you block them, the consultation booking form may stop sending and parts of the site may not load as expected. They carry no information about your reading habits and are not used to build a profile.
Always onPreference
These remember choices you have made, so you are not asked the same question twice — a dismissed notice, a form field you had already completed, a language or region default if one is in use. Clearing them is harmless; you will simply be asked again on your next visit.
Your choiceAnalytics
Where used, these help us understand which pages are visited and how the site performs, for example whether the service pages or the booking flow are being read. They record counts and page names, not the contents of your consultation enquiry, and they are only placed after you agree.
Opt inAdvertising
None. No cookies on this site are used for advertising, remarketing, or profiling, and we do not sell or share browsing data with advertising networks.
Not used
Third-party cookies
Some functions, such as embedded video links or booking tools, may place cookies set by the third-party service that provides them. Those cookies are governed by the privacy policies of the respective providers rather than by this policy.
Where possible, such content is not loaded until you interact with it. In practice that means a video or scheduling frame stays inactive until you press play or open it, so no third-party cookie is written before you ask for the content. If you never open those pieces, the providers never see your visit from this page.
If a provider changes what it stores, its own policy is the place to check — we cannot edit or see what a third party sets.
Managing cookies
You can control or delete cookies through your browser settings. Blocking necessary cookies may prevent the booking form or other parts of the site from working correctly.
Instructions are available in the help section of your browser — look for the privacy or site-data entries under settings. On mobile browsers the same options usually sit in the app menu rather than on the page.
Clearing cookies
Removes everything this site has stored on your device. You stay signed out of nothing and lose no account data, since browsing here does not create an account.
Blocking all cookies
Possible, but necessary cookies are what carry the booking form. If you block everything, send your enquiry through the contact page instead.
Private browsing
Cookies from a private window are discarded when you close it. Handy for a one-off visit; not useful if you want the site to remember a choice between sessions.
If the booking form will not send and you have recently tightened your browser settings, that is usually the cause. Reopening the form in a normal window and allowing cookies for this site resolves it in most cases. If it does not, write to us at [email protected] and we will take your details another way.
Consent
Where cookies other than strictly necessary ones are used, consent is requested before they are placed. Nothing optional is stored on your device until you agree to it.
You can withdraw consent at any time by adjusting your browser settings or by using the cookie controls on the site. Withdrawing takes effect from your next visit — cookies already on your device are removed through your browser, not from this page.
Necessary cookies sit outside this choice, because without them the site cannot submit a form or keep a session secure.
What a cookie here never does
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It does not record what you discussed with the nutritionist or what you wrote in a consultation enquiry.
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It does not follow you to other websites or build a profile of your browsing.
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It does not decide which offer, price, or message you see, and it is never sold to a third party.
Changes to this policy
This policy may be updated if the cookies used on the site change — a new embedded tool, a retired analytics script, or a change in how the booking form works. The current version is published on this page, and the date below tells you when it was last reviewed.
We do not send cookie updates by email, so if this matters to you, check back here or keep an eye on the browser settings you have chosen.
Last reviewed on 6 October 2026. Applies to vitallongevitynutrition.info only.
Questions about this document: [email protected]
Where to go next
If your question is about how your personal details are stored rather than about cookies, the Privacy Policy is the right page. If you would like to book an online consultation with the nutritionist, or your browser settings are stopping the booking form from sending, the contact page carries the practice details below and a direct way to reach us.
Vital Longevity Nutrition, Liivalaia tn 45, 10145 Tallinn, Estonia. Monday to Friday, 9:00–18:00; Saturday consultations by appointment. Phone +372 683 5140.